USE OF DILATOR

Read this page, consult your doctor on whether the dilator is recommended in your care, and if using it this way will work for you. 

These are the vaginal dilators Props & Pearls recommends

VaginaL Mapping WITH USE OF DILATOR

It can be a bit difficult to know where your pain sits. Why it is a good idea to map your vagina for pain spots.

You’ll need some coordinates, so imagine the following:

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